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Steep and Flow

  • Peaksware LLC Gunbarrel United States (map)

Open your day with the wonderful and rejuvenating herb, mate. As we begin the class we will enjoy a gourd of tea, settle in with a breathing meditation, then as we begin our physical practice our minds and our bodies begin to generate heat and awaken for the day. Check out the News section for more information on why mate is not only an incredible herb to use for yourself in your daily life but also how it gives back to the environment. 

Earlier Event: December 26
Thule Vinyasa
Later Event: January 2
Thule Vinyasa